Weigh In record (no journal entry) for 21 July 2023
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87.9 kg
Lost so far: 15.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 43.76g | Prot: 55.15g | Carbs: 67.21g.
Breakfast: Coffee. Lunch: Blueberries, Tuna Sandwich. Dinner: Hidden Valley Ranch Salad Dressing, Chicken Breast (Skin Eaten), Birds Eye Steamfresh Asparagus Spears. Snacks/Other: Pierre Classic Grilled Cheese. more...
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Losing 1.3 kg a Week
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TheLovelyMrsG's Weight History
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