Weigh In record (no journal entry) for 21 July 2023
|
109.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
|
|
859 kcal
|
Fat: 14.99g | Prot: 34.60g | Carbs: 131.26g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Potet 100g, Gulrot 100g, Kålrot 100g, Kaviar 5g. Dinner: Yoghurt Mango & Pasjonsfrukt Tine 400g. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|