justlikedanny's Journal, 21 Jul 23

Weigh In record (no journal entry) for 21 July 2023
124.6 kg Lost so far: 3.8 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2023:
859 kcal Fat: 41.18g | Prot: 31.22g | Carbs: 94.30g.   Breakfast: Relentless Origin. Lunch: KP Wheat Crunchies Crispy Bacon, Branston Pickle, Cheddar Cheese , Lidl Sandwich Baguette. more...
1465 kcal Exercise: Sitting - 8 hours, Google Fit - 16 hours. more...
Losing 2.2 kg a Week

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justlikedanny's Weight History


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