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I am on a low carb high fat diet. I was stalled at 177 for about three weeks and started a new job recently where I am doing constant physical activity and this has not only broken my stall but has allowed a slight weight loss. Yeah!!
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79.4 kg
Lost so far: 4.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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