Weigh In record (no journal entry) for 20 July 2023
|
82.3 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 30.73g | Prot: 35.73g | Carbs: 81.49g.
Breakfast: Coffee. Lunch: Ziggy's Internationale Creamy Potato Salad. Dinner: Mushrooms , Kirkland Signature Tail-on Cooked Shrimp (31-40), Compliments Roma Tomato, President's Choice Asian-Style Blend Vegetables. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnoldmoe's Weight History
|