corifeo's Journal, 05 Mar 15

corifeo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2015

63.9 kg Lost so far: 0 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2015:

1720 kcal

Fat: 74.21g | Prot: 144.08g | Carbs: 122.65g. Lunch: Uno Chicago Grill Pepperoni Flatbread Pizza, Hormel Rev #1 Pepperoni Pizza, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Burrito with Beef (No Beans). Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...

2059 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

corifeo's Weight History

View Complete History

corifeo's Journal, 05 Mar 15

Submit a Comment

corifeo's Weight History