| December 2015 |
| Fri 18: |
1150 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
93.00g |
|
102.00g |
|
-
|
-
|
| March 2015 |
| Thu 12: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
141.01g |
|
163.72g |
|
2073*
|
 323
|
| Tue 10: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
136.14g |
|
193.46g |
|
2069*
|
306
|
| Sat 7: |
1006 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
103.85g |
|
92.52g |
|
2073*
|
1067
|
| Thu 5: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
144.08g |
|
122.65g |
|
2059*
|
339
|
| Tue 3: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
92.21g |
|
87.95g |
|
2059*
|
1074
|
| Sun 1: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
122.14g |
|
102.46g |
|
-
|
-
|
| February 2015 |
| Fri 27: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
135.21g |
|
166.95g |
|
2067*
|
237
|
| Thu 26: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
90.64g |
|
101.13g |
|
-
|
-
|
| Tue 24: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
106.14g |
|
144.46g |
|
-
|
-
|
| Sun 22: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
126.21g |
|
160.95g |
|
2070*
|
340
|
| Sat 21: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
124.14g |
|
157.96g |
|
-
|
-
|
| Fri 20: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
115.21g |
|
73.95g |
|
2050*
|
1040
|
| Thu 19: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
156.21g |
|
118.95g |
|
-
|
-
|
| Tue 17: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
110.01g |
|
112.15g |
|
-
|
-
|
| Mon 16: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
162.49g |
|
111.64g |
|
2070*
|
582
|
| Sun 15: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
143.09g |
|
111.46g |
|
-
|
-
|
| Sat 14: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
103.21g |
|
109.95g |
|
-
|
-
|
| Thu 12: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
160.64g |
|
190.96g |
|
-
|
-
|
| Tue 10: |
1697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
150.81g |
|
146.45g |
|
2070*
|
373
|
