Weigh In record (no journal entry) for 20 July 2023
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94.2 kg
Lost so far: 4.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 1.61g | Prot: 2.16g | Carbs: 36.63g.
Breakfast: Kellogg's Eggo Cereal, Apples . more...
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Losing 3.2 kg a Week
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lamapa515's Weight History
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