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swelled up
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 37.70g | Prot: 104.76g | Carbs: 60.52g.
Breakfast: Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, e.d. Smith No Sugar Added Raspberry Jam, Bakers Deluxe Cinnamon Bread (Low Carb), Splenda Low Calorie Sweetner. Lunch: President's Choice Blue Menu Ketchup, Pork Loin (Whole, Lean Only), Cabbage Cooked (1Cub=4NetCarbs). Dinner: Onions, Cos or Romaine Lettuce, Kirkland Light Mayonnaise, Cucumber (with Peel), Chicken Liver (Pan-Fried, Cooked). Snacks/Other: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Apples. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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