Weigh In record (no journal entry) for 27 September 2009
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96.6 kg
Lost so far: 31.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2009:
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770 kcal
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Fat: 15.00g | Prot: 63.50g | Carbs: 96.00g.
Breakfast: Metamyosyn Protein Blend. Dinner: Rosarita Trditional Refried bean, Premium Saltines Nabisco. Snacks/Other: Corn Nuts Chile Picante, roasted wasabi peas. more...
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steady weight
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