Weigh In record (no journal entry) for 05 March 2015
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75.5 kg
Lost so far: 14.5 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
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1170 kcal
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Fat: 44.34g | Prot: 67.06g | Carbs: 126.19g.
Breakfast: Skinless Chicken Breast, Sesame Oil. Lunch: Noodles (Fat Added in Cooking). Snacks/Other: Toasted White Bread, Peanut Butter, Peanut Butter, Toasted White Bread, Trader Joe's Comte Cheese, Toasted White Bread. more...
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Losing 9.1 kg a Week
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