Weigh In record (no journal entry) for 19 July 2023
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78.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 17.00g | Prot: 15.75g | Carbs: 21.00g.
Breakfast: Kraft Smooth Peanut Butter, Carbonaut Low Carb Bread. more...
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Gaining 0.2 kg a Week
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james_groulx's Weight History
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