Weigh In record (no journal entry) for 19 July 2023
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125.2 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 37.76g | Prot: 20.89g | Carbs: 65.78g.
Lunch: Tesco Cheddar Medium, White Bread , Tesco Cheese Twists. Dinner: Chip Shop Chips. more...
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Gaining 0.6 kg a Week
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justlikedanny's Weight History
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