Weigh In record (no journal entry) for 18 July 2023
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71.7 kg
Lost so far: 15.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 42.79g | Prot: 13.97g | Carbs: 138.96g.
Breakfast: Great Value Half & Half, Bananas , Peach. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Gaining 2.5 kg a Week
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melissatwa's Weight History
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