Weigh In record (no journal entry) for 16 July 2023
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88.1 kg
Lost so far: 15.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 53.68g | Prot: 47.51g | Carbs: 51.91g.
Breakfast: Coffee. Lunch: Chili's Cheese Quesadilla, Fried Batter Dipped Mushrooms. Dinner: Aurora Natural Salad Fixins' - Original, Salmon, Cherry Tomatoes, Mixed Salad Greens, Wish-Bone Italian Salad Dressing. Snacks/Other: Decaffeinated Coffee, Now Foods Organic Chlorella Powder, Blue Diamond Almond Breeze Vanilla Milk. more...
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Gaining 2.9 kg a Week
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TheLovelyMrsG's Weight History
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