Weigh In record (no journal entry) for 17 July 2023
|
88.1 kg
Lost so far: 15.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 33.53g | Prot: 81.35g | Carbs: 56.34g.
Breakfast: Coffee. Lunch: Chicken Breast (Skin Eaten). Dinner: Sbarro Spaghetti with Chicken Parmesan. Snacks/Other: Ketel One Vodka Spritz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheLovelyMrsG's Weight History
|