Weigh In record (no journal entry) for 18 July 2023
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69.8 kg
Lost so far: 9.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 32.58g | Prot: 19.27g | Carbs: 117.12g.
Breakfast: Bananas, Kraft Smooth Light Peanut Butter, Dempster's White Bread, Activia Strawberry Yogurt. Lunch: Nectarines . Snacks/Other: Cineplex Popcorn Small (Small). more...
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Gaining 0.3 kg a Week
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rosetonelli's Weight History
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