Weigh In record (no journal entry) for 18 July 2023
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62.6 kg
Lost so far: 11.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 57.03g | Prot: 111.34g | Carbs: 333.64g.
Breakfast: Montebello Adoray 🧀, Galbani Mozzarella Fresca, Quaker Caramel Chocolate Chip Rice Cakes, Mehadrin Dates, BioX Nutri-Nut Powdered Peanut Butter, Личи, Виноград, Черешня, Farm Boy Brown Bread 🍞, Клубника, Ежевика. Lunch: Помидоры, Tamam Tahini, Баклажаны Гриль, Яйцо, Burcu Roasted Red Pepper 🫑, Diem-GP Ajvar, Mc Markouk Лаваш, Говяжий фарш. Dinner: Terra Delyssa Extra Virgin Olive Oil, Лук, Сельдерей, Помидоры Черри, Редис, Зеленый Перец, Огурец (с Кожурой), Рис, Говяжий фарш. Snacks/Other: Quaker Caramel Rice Cake, Голубика, Coppa 🍧 Mango Tango SORBET. more...
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Gaining 4.2 kg a Week
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Sophie0406's Weight History
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