lamapa515's Journal, 18 Jul 23

finally!!
94.5 kg Lost so far: 3.7 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:
2634 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
Losing 5.7 kg a Week

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lamapa515's Weight History


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