Weigh In record (no journal entry) for 18 July 2023
|
123.2 kg
Lost so far: 20.1 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 32.23g | Prot: 56.65g | Carbs: 161.55g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kiwi Fruit, Great Value Light Vanilla Yogurt, Great Value Light Nonfat Yogurt, Strawberries , Chike Nutrition Chocolate Bliss Shake. Lunch: Oatmeal, Simple Truth Almond Milk, Cucumber (Peeled) . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monica Ellen's Weight History
|