FourWheeldrive's Journal, 18 Jul 23

Up a little more.
98.8 kg Lost so far: 15.5 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:
1734 kcal Fat: 89.50g | Prot: 94.95g | Carbs: 136.16g.   Breakfast: Butter (Salted) , Healthy Life 100% Whole Wheat Whole Grain Bread, Fried Egg. Lunch: Pure Protein Chocolate Mint Cookie, Potato Salad . Dinner: Pure Protein Chocolate Mint Cookie. more...
2382 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.9 kg a Week

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Comments 
I have yet to weight. Was down a little yesterday.  
18 Jul 23 by member: -MorticiaAddams

     
 

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FourWheeldrive's Weight History


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