Weigh In record (no journal entry) for 18 July 2023
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64.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 73.00g | Prot: 88.29g | Carbs: 58.24g.
Breakfast: Bionova Гранола Crunchy Ореховая, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Куриные Голени с Кожей, Гречка Отварная. Dinner: Жареное Яйцо. Snacks/Other: Куриные Голени с Кожей, Snaq Fabriq Snaqer Pistachio & Caramel. more...
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Gaining 0.1 kg a Week
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Anna_Erdman's Weight History
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