Weigh In record (no journal entry) for 04 March 2015
|
104.7 kg
Lost so far: 6.0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 42.34g | Prot: 99.49g | Carbs: 162.25g.
Breakfast: Taco John's Breakfast Egg Burrito, Milk (Nonfat), Sugar in the Raw Stevia in the Raw, Folgers Flavors French Vanilla Ground Coffee. Lunch: House Salad, Au Jus Roast Beef Submarine Sandwich on Roll. Dinner: fat free tortillas, Green Chile Sauce with Chicken, rosarita zesty salsa refried beans, tomato, lettuce, kraft fat free cheese. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RiverRes's Weight History
|