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Every ounce is a struggle. Let’s see if this sticks.
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78.7 kg
Lost so far: 28.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 62.22g | Prot: 93.97g | Carbs: 133.15g.
Breakfast: Friendly Farms Greek Style Nonfat Yogurt - Blueberry, Elevation Peanut Butter Fudge Crisp, Wal-Mart 1% Low Fat Milk. Lunch: Lunch Mate Premium Black Forest Ham, Happy Farms Havarti Deli Sliced Cheese, IHOP Fried Egg (2 Eggs), English Muffin, Chicken Back Meat (Broilers or Fryers) . Dinner: Stewed Tomatoes, Casa Mamita Beef & Bean Burritos. Snacks/Other: Bananas , Teddie Smooth Old Fashioned All Natural Peanut Butter, Simply Nature Reduced Sodium Sprouted 7 Grain Bread, Larabar Lemon Bar. more...
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Losing 0.1 kg a Week
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RhumbaGirl's Weight History
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