Weigh In record (no journal entry) for 17 July 2023
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81.6 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 52.05g | Prot: 30.48g | Carbs: 76.09g.
Breakfast: Coffee. Lunch: Black Diamond Marble Cheese, No Name Sweet Gherkin Pickles, Ziggy's Internationale Potato & Egg Salad, Compliments Roma Tomato. Dinner: Russet House Organic Sweet Potato Fries, Bâton Rouge Tempura Chicken Breast Fillets. more...
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Gaining 0.6 kg a Week
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arnoldmoe's Weight History
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