zebdavison's Journal, 17 Jul 23

Weigh In record (no journal entry) for 17 July 2023
84.0 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2023:
2857 kcal Fat: 133.68g | Prot: 82.19g | Carbs: 326.45g.   Breakfast: Ritz Fresh Stacks, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Tillamook Mozzarella Farm Style Thick Cut, Stonefire Naan Bread, Hormel Original Pepperoni Slices, Prego Traditional Spaghetti Sauce. Dinner: New York Bakery Texas Toast with Garlic, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Russell Stover Caramel in Fine Milk Chocolate, Kroger Strawberry Cream Cheese Pudding Cake, Kroger Ginger Snaps Cookies. more...
Gaining 6.4 kg a Week


Comments 
Keep going! 
17 Jul 23 by member: dcuban1

     
 

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zebdavison's Weight History


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