Weigh In record (no journal entry) for 17 July 2023
|
84.0 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
2857 kcal
|
Fat: 133.68g | Prot: 82.19g | Carbs: 326.45g.
Breakfast: Ritz Fresh Stacks, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Tillamook Mozzarella Farm Style Thick Cut, Stonefire Naan Bread, Hormel Original Pepperoni Slices, Prego Traditional Spaghetti Sauce. Dinner: New York Bakery Texas Toast with Garlic, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Russell Stover Caramel in Fine Milk Chocolate, Kroger Strawberry Cream Cheese Pudding Cake, Kroger Ginger Snaps Cookies. more...
|
Gaining 6.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zebdavison's Weight History
|