Weigh In record (no journal entry) for 17 July 2023
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132.8 kg
Lost so far: 25.9 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 49.00g | Prot: 55.00g | Carbs: 132.00g.
Breakfast: Hormel Oven Baked Egg Bites. Dinner: Kroger Ground Beef Chuck 80/20, Kroger Chunky Green Pepper & Mushroom Pasta Sauce, Reggano Spaghetti. Snacks/Other: Outshine Strawberry Fruit Bar. more...
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Gaining 0.6 kg a Week
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foreverfrost's Weight History
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