Weigh In record (no journal entry) for 04 March 2015
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111.7 kg
Lost so far: 3.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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2824 kcal
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Fat: 168.38g | Prot: 74.90g | Carbs: 260.12g.
Breakfast: Jacobs Cronat Löskaffee, Brown Sugar, McDonald's Premium Roast Coffee (Small), McDonald's Egg & Cheese Biscuit. Lunch: Nestle Pure Life Purified Water, Avocados, Cappuccino, Trader Joe's Garlic Bread. Dinner: Vegetarian Pot Pie, Greek Salad, KCB Cake Rusk, Cappuccino, Nestle Pure Life Purified Water, Dunkin' Donuts Iced Coffee with Cream & Sugar (Large). more...
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Losing 2.8 kg a Week
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Zer0_to_HERO's Weight History
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