| May 2019 |
| Wed 8: |
230 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
25.80g |
|
17.60g |
|
592*
|
 362
|
| Tue 7: |
356 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
19.30g |
|
52.80g |
|
-
|
-
|
| Sat 4: |
356 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
19.30g |
|
52.80g |
|
305*
|
 51
|
| Fri 3: |
289 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
13.50g |
|
54.80g |
|
825*
|
536
|
| Thu 2: |
379 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
5.70g |
|
30.60g |
|
204*
|
175
|
| Wed 1: |
358 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
11.30g |
|
34.70g |
|
829*
|
471
|
| April 2019 |
| Sat 13: |
379 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
5.70g |
|
30.60g |
|
-
|
-
|
| Fri 12: |
820 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
33.50g |
|
91.10g |
|
-
|
-
|
| Thu 11: |
916 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
22.70g |
|
83.30g |
|
-
|
-
|
| Wed 10: |
952 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
65.70g |
|
77.00g |
|
-
|
-
|
| Tue 9: |
1008 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
25.40g |
|
84.60g |
|
-
|
-
|
| Mon 8: |
767 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
42.80g |
|
70.30g |
|
-
|
-
|
| Sun 7: |
356 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
19.30g |
|
52.80g |
|
-
|
-
|
| Sat 6: |
1050 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
62.50g |
|
63.80g |
|
-
|
-
|
| Fri 5: |
1101 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
56.90g |
|
69.90g |
|
-
|
-
|
| Thu 4: |
289 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
13.50g |
|
54.80g |
|
-
|
-
|
| Wed 3: |
421 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
18.10g |
|
24.20g |
|
-
|
-
|
| Tue 2: |
818 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
27.80g |
|
98.10g |
|
-
|
-
|
| Mon 1: |
1179 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
46.40g |
|
97.10g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
689 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
35.50g |
|
95.60g |
|
-
|
-
|
