Weigh In record (no journal entry) for 17 July 2023
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 43.81g | Prot: 53.28g | Carbs: 89.61g.
Breakfast: Yoplait Skyr Nature, Jus de Citron, Thé Vert, Abricots, Amandes. Lunch: Rians Faisselle 6%, Escalope de Poulet, Vinaigrette, Parmesan (Râpé), Laitue, Tomates, Crevette. Snacks/Other: Snickers Barre Glacée, Pomme, Oeuf, Abricots. more...
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Losing 0.5 kg a Week
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