Weigh In record (no journal entry) for 17 July 2023
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129 kg
Lost so far: 44.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 94.02g | Prot: 77.59g | Carbs: 269.27g.
Lunch: Wassermelone, Freshy Gyros Salat . Dinner: Woerle Emmentaler, Tann Puten Extra, SPAR Semmel. Snacks/Other: SPAR Chocolate Chip Cookies. more...
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Losing 1.8 kg a Week
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bigpete137's Weight History
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