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17.4%
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83.1 kg
Lost so far: 0.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 102.33g | Prot: 71.38g | Carbs: 219.36g.
Breakfast: Tortilla Corn Chips, Ketchup , Ground Beef (80% Lean / 20% Fat) , Tillamook Swiss Cheese Slices. Dinner: Kirkland Signature Meat Lasagna, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Snacks/Other: Russell Stover Caramel in Fine Milk Chocolate, Blue Bell Banana Pudding Ice Cream, Chocolate Chip Cookie, Ritz Ritz Bits Peanut Butter. more...
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Losing 4.4 kg a Week
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zebdavison's Weight History
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