Weigh In record (no journal entry) for 16 July 2023
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75.0 kg
Lost so far: 11.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 5.96g | Prot: 6.93g | Carbs: 35.51g.
Breakfast: General Mills Honey Nut Cheerios, Whole Milk. more...
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Gaining 0.6 kg a Week
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nurserachett's Weight History
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