Weigh In record (no journal entry) for 16 July 2023
|
124.8 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
2736 kcal
|
Fat: 70.92g | Prot: 130.28g | Carbs: 334.77g.
Breakfast: Monster Energy Monster Energy Drink, Shazans Meat Samosas. Lunch: Coca-Cola Diet Coca-Cola (500 ml), Harvester BBQ Chicken Stack, Harvester Treacle Sponge. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justlikedanny's Weight History
|