Weigh In record (no journal entry) for 15 July 2023
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112.4 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 27.50g | Prot: 24.00g | Carbs: 74.00g.
Lunch: Hillbilly Old Fashion Bread, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Wegmans Green Seedless Grapes. more...
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Gaining 0.7 kg a Week
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