Weigh In record (no journal entry) for 15 July 2023
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69.6 kg
Lost so far: 9.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 16.98g | Prot: 11.95g | Carbs: 93.18g.
Breakfast: Bananas , Activia Strawberry Yogurt. Lunch: Butter, Tomatoes, Bick's Baby Dills Garlic, Dempster's White Bread. Snacks/Other: Twizzler Black Licorice. more...
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Losing 2.2 kg a Week
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rosetonelli's Weight History
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