Weigh In record (no journal entry) for 15 July 2023
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62.1 kg
Lost so far: 6.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 40.21g | Prot: 33.42g | Carbs: 80.15g.
Breakfast: A&w Restaurant Beyond Meat Burger Lettuce Wrapped. Dinner: T&T Roasted Seaweed Snack, No Name Sesame Seeds, Sunrise Tofu Extra Firm, Spinach , Miso Sauce. Snacks/Other: Popchips Ketchup Potato Chips, Bick's Hamburger Slices Pickles , Chewing Gum (Sugarless) , Silk Oat Yeah, Chewing Gum (Sugarless) . more...
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Gaining 0.1 kg a Week
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methcysts's Weight History
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