Weigh In record (no journal entry) for 15 July 2023
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129.5 kg
Lost so far: 44 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 62.07g | Prot: 100.08g | Carbs: 219.15g.
Breakfast: Ölz Eiweißbrot, Monster Espresso . Lunch: Youcook Chinese Style Sweet & Sour mit Huhn. Dinner: Chef Menü Paprika Hendl mit Eierspätzle. Snacks/Other: Radatz Extrawurst , Lidl Semmel , Radatz Extrawurst , Ölz Eiweißbrot, SPAR ISO Power, Radatz Extrawurst , Ölz Eiweißbrot, Ölz Eiweißbrot. more...
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Losing 0.9 kg a Week
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bigpete137's Weight History
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