111.7 K; 246.2 #
|
111.7 kg
Lost so far: 6.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 102.52g | Prot: 67.96g | Carbs: 140.11g.
Breakfast: Kirkland Signature Pesto au Basilic, Banana, Hummus, Coffee, Bread, My Whole Wheat, Egg. Lunch: Pace Chunky Salsa Medium, Kirkland Signature Pesto au Basilic, Coffee, Quick Oats. Dinner: Culinary Treasures Jalapeno Lime Aioli, Cracker Barrel Marble Cheese Slices, Butter (Salted) , Roast Beef, French's Classic Yellow Mustard, Bread, My Whole Wheat. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grammalaura's Weight History
|