|
Up a little.
|
98.6 kg
Lost so far: 15.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 60.04g | Prot: 77.90g | Carbs: 207.35g.
Breakfast: Speedway SuperAmerica Sausage, Egg & Cheese Tornado, Speedway SuperAmerica Ranchero Beef Steak & Cheese Tornado, Dole Organic Bananas. Dinner: Broccoli Flower Clusters, Wegmans Baby New Potatoes, Baked or Fried Coated Chicken Breast Skinless, Roasted Broiled or Baked Chicken Thigh. more...
|
Gaining 7.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|