Weigh In record (no journal entry) for 03 March 2015
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76 kg
Lost so far: 14 kg.
Still to go: 25 kg.
Diet followed: 100%.
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1084 kcal
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Fat: 55.13g | Prot: 68.93g | Carbs: 76.09g.
Breakfast: Chicken Stock, Sesame Oil, Sugar, Egg. Lunch: Amy's Tom Kha Phak Organic Thai Coconut Soup. Dinner: Surimi (Fish). Snacks/Other: Toasted White Bread, Niederegger Zartbitter Marzipan Pralinen. more...
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Losing 9.1 kg a Week
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