Weigh In record (no journal entry) for 13 July 2023
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65.1 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 18.96g | Prot: 29.05g | Carbs: 38.12g.
Breakfast: Egg, duBreton Cretons, Villaggio Classico. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar , Granulated Sugar, 2% Fat Milk, Coffee. more...
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Losing 0.1 kg a Week
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