Weigh In record (no journal entry) for 13 July 2023
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88.5 kg
Lost so far: 15.0 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 29.43g | Prot: 50.54g | Carbs: 2.59g.
Breakfast: Coffee. Dinner: Hidden Valley Ranch Salad Dressing, Chicken Breast (Skin Eaten). more...
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Losing 3.2 kg a Week
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TheLovelyMrsG's Weight History
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