Weigh In record (no journal entry) for 12 July 2023
|
84.8 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2475 kcal
|
Fat: 131.52g | Prot: 105.08g | Carbs: 214.97g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Ritz Fresh Stacks. Lunch: Maggiano's Moms Lasagna. Dinner: Bibigo Korean BBQ Sauce, Stop & Shop Baby Carrots, A Taste of Thai Vermicelli Rice Noodles, Waterchestnuts, Green String Beans, Pork. Snacks/Other: Kroger Ginger Snaps Cookies. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zebdavison's Weight History
|