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Had a late night movie and dinner with my wife last night. We had had the 4th of July 5 day weekend with all of our family, and then 2 of our younger granddaughters stayed with us for an additional 6 days. We were tired. So, I told my wife to rest all day Tuesday while I played golf. For the most part, that's what she did. Also, I said that after I got back from playing golf, we should go out to dinner and watch a movie. Her response was that "she would never turn down that invitation". We went to the 6 PM showing of the current Indiana Jones movie which including all of the necessary advertisements to upcoming shows lasted until 8:50 PM. Afterwards, we had dinner at Carrabbas, and it was served about 9:20. With the dinner being so late, I had their signature shrimp & scallops dinner with broccoli & a salad, and of course their obligatory bread. The bread & olive oil may have been a little too much, but my lunch had been a Pure Protein shake and some fruit. If you have not seen this, and supposedly last, Indiana Jones movie, it is very good. Fast action, with his whip blazing a few times. A well spent evening with the love of my life. Hope everyone had a wonderful Tuesday. Keep focusing, keep exercising, and keep losing / maintaining weight your weight. God is good !!
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97.2 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: 100%.
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1491 kcal
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Fat: 37.31g | Prot: 97.53g | Carbs: 202.87g.
Breakfast: Kroger Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Healthy Life White Bread, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. Lunch: Cracker Barrel Old Country Store Chow Chow, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Ranch Dressing - Low Calorie, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables. Dinner: Jell-O Sugar Free Black Cherry, Sun Date Organic Medjool Dates, Blueberries, Strawberries, Grilled Chicken Breast, Green Peas (Frozen), Brown Rice (Medium-Grain, Cooked), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Zucchini pancakes, Honeydew Melon, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Kroger Roasted & Salted Pumpkin Seeds. more...
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3224 kcal
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Exercise:
Bicycling (fast) - 15/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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