Weigh In record (no journal entry) for 12 July 2023
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129.9 kg
Lost so far: 43.6 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 97.11g | Prot: 69.76g | Carbs: 254.13g.
Breakfast: Monster Energy Absolutely Zero. Lunch: Wassermelone, Billa Griechischer Salat mit Feta. Snacks/Other: Ehrmann High Protein Vanilla Pudding, Oreo Kekse, Bahlsen Butterblätter, Woerle Emmentaler, Tann Puten Extra, SPAR Free From Bio Kaisersemmeln. more...
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Losing 2.5 kg a Week
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bigpete137's Weight History
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