Rckc's Journal, 02 Mar 15

Weigh In record (no journal entry) for 02 March 2015
113.4 kg Lost so far: 11.3 kg.    Still to go: 51.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2015:
1303 kcal Fat: 118.88g | Prot: 50.50g | Carbs: 8.18g.   Breakfast: Kerrygold Pure Irish Butter, Scrambled Egg, Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Kerrygold Unsalted Pure Irish Butter, Scrambled Egg (Whole, Cooked). Dinner: Boiled Egg, Hellmann's Real Mayonnaise, Oopsie Rolls. more...
Losing 1.4 kg a Week

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Rckc's Weight History


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