Weigh In record (no journal entry) for 11 July 2023
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82.0 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 71.56g | Prot: 24.59g | Carbs: 35.34g.
Breakfast: Coffee. Lunch: Moe’S Arctic Vegetable Soup. Dinner: Kirkland Signature Bacon, Avocados . more...
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Gaining 0.2 kg a Week
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arnoldmoe's Weight History
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