arnoldmoe's Journal, 11 Jul 23

Weigh In record (no journal entry) for 11 July 2023
82.0 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
835 kcal Fat: 71.56g | Prot: 24.59g | Carbs: 35.34g.   Breakfast: Coffee. Lunch: Moe’S Arctic Vegetable Soup. Dinner: Kirkland Signature Bacon, Avocados . more...
Gaining 0.2 kg a Week

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arnoldmoe's Weight History


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