Weigh In record (no journal entry) for 02 March 2015
|
112.6 kg
Lost so far: 2.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
|
2356 kcal
|
Fat: 133.07g | Prot: 62.62g | Carbs: 245.15g.
Breakfast: Woolworths Kiwi & Apple Smoothie with a Hint of Mint. Lunch: Nestle Pure Life Purified Water, Avocados, El Super Leon Sesame Seed Brittle, Caribou Coffee Cappuccino (Medium), Trader Joe's Garlic Bread. Dinner: Western Family Chocolate Mixed Nuts, TOPS Markets Corn on the Cob, Nestle Pure Life Purified Water (Bottle), Helen's Kitchen Beans, Rice & Cheese with Veggies Burrito. more...
|
|
3019 kcal
|
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zer0_to_HERO's Weight History
|