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Stress eating is a real problem!! the last 6 months being the caregiver for my Mom, who was diagnosed with bladder cancer. I know what I need to do...making myself a priority again starts today!💖
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98.4 kg
Lost so far: 81.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 46.39g | Prot: 70.11g | Carbs: 57.39g.
Breakfast: Calavo Avocado, Cocoa Powder (Unsweetened), Kroger Baby Spinach, NuNaturals Cocoa Syrup, Live Well Collagen Peptides. Lunch: Live Well Collagen Peptides, Kroger Baby Spinach, Shrimp, Calavo Avocado, Cocoa Powder (Unsweetened), NuNaturals Cocoa Syrup. Dinner: Boiled Potato, Beef Broth (Home Recipe), Cooked Carrots, Butter (Salted) , Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . Snacks/Other: Gala Apples. more...
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Gaining 0.4 kg a Week
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 Comments
Welcome back! Sorry to hear about your mom's troubles, and your stress. Life drags us down sometimes.
10 Jul 23 by member: erikahollister
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Thank you...story of my life honestly!!
10 Jul 23 by member: Lepardldy
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Lepardldy's Weight History
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